Recently, I completed 21 consecutive days of yoga at Hot House Yoga Studio. This is the third time I've completed this particular challenge, only this time I cataloged it. Every day for 21 days I did 60-90 minutes of yoga followed by a blog post that shared how the class affected me physically, mentally, spiritually and emotionally. My yoga practice has transformed my life in so many ways that a few blog posts isn't enough to truly convey the impact, but it's a start.
Prologue: Lessons in Life, Love and Yoga
Day 1: A Little Off Guard
Day 2: Why am I so Nervous?
Day 3: Sometimes it's the Simple Things
Day 4: Rough Around the Edges
Day 5: Psychic Silly
Day 6: Sometimes it Just Is.
Day 7: Yoga is for Fun
Day 8: Hide and Seek
Day 9: The Way We Move
Day 10: There is This Amazing Thing Called 'Grace'
Day 11: I am You, You are We, I am...What?
Day 12: The Killers, Defying Gravity and Friends!
Day 13: Lucky Number 13?
Day 14: We Can Rebuild Her!
Day 15: Crock Pot Questions and Microwave Answers
Day 16: What's Your Story?
Day17: Controlling Chaos
Day 18: Love and Transition
Day 19: The Art of Surrender
Day 20: Changes Come
Day 21: Finis!
